Cleansing & Weight Management

Regular Cleansing with Essential Oil-Enhanced Supplements

Cleansing is an excellent way to get a jump-start on a healthy diet. Experts suggest that participating in a mild nutrient and fiber-rich cleanse four times a year allows your digestive system to take a break from the high-calorie, low-nutrient diet typical of many people. As little as five days spent on a gentle cleansing program like Young Living's 5-Day Nutritive Cleanse™ can eliminate junk food cravings while cleaning out any residual waste.

5-Day Nutritive Cleanse

Young Living's 5-Day Nutritive Cleanse comes with everything you need to gently and effectively rid your body of built-up toxins. This mild program utilizes three key products: Digest + Cleanse™, Balance Complete™, and NingXia Red®.

  • Digest + Cleanse™: Reduces the digestive discomfort and bloating that sometimes accompanies high-fiber cleansing.

  • Balance Complete™: Great-tasting, high-fiber meal replacement.

  • NingXia Red®: Nutrient-infused wolfberry drink designed to energize, fortify, and replenish your body.

Young Living's Most Popular Products for Cleansing

  • 5-Day Nutritive Cleanse™: Facilitates gentle and effective cleansing to improve overall health and well-being.

  • Life 5™: Probiotic that builds and restores core intestinal health.

  • Di-Gize™: Provides valuable aid for digestive concerns.

Healthy Weight Management with Essential Oil Supplements

Proper nutrition is a vital component of healthy weight management. Many individuals find it difficult to maintain an ideal weight and often turn to fad diets to shed unwanted pounds. The problem with most diets is that they are difficult to follow and, once finished, people often revert back to bad habits.

The only way to effectively maintain a healthy weight is by continually evaluating dietary choices and incorporating weight-management guidelines into our daily routine.

Using a nutrient-dense, essential oil-infused meal replacement, like Young Living's Balance Complete™, Power Meal™, or Pure Protein Complete™ is an excellent way to manage weight without leaving the body deprived of essential vitamins and minerals.

The Value of Meal Replacements

Meal replacements are nutrient-dense formulations that, when substituted for one or more of an individual's daily meals, can support weight management. An easy solution for cutting calories without compromising vitamin and mineral intake, meal replacements are an easy way to incorporate healthy choices into daily routines.

Young Living's Most Popular Products for Healthy Weight Management

  • Balance Complete: A superfood-based meal replacement that is both a powerful nutritive energizer and a cleanser.

  • NingXia Red®: Nutrient-infused wolfberry drink that will energize, fortify, and replenish your body.

  • Ocotea Essential Oil: May increase feelings of satiety and support your weight management goals.

  • Power Meal: Rice-based meal replacement, rich in calcium, antioxidants, and amino acids, that delivers 20 grams of protein per serving.

  • Wolfberry Crisp™ Bars: High-quality source of protein.

  • YL Manna Bars—Apple-Cinnamon and Apricot: Snacks bars full of natural favors, nutrient-rich whole foods, and essential oils.

 

Tip—Vegan Protein

“For a quick vegan breakfast or brunch with staying power, a scrumptious, slimming smoothie can be made in a blender in a couple of minutes with just three ingredients: two cups of pure water, two scoops of Power Meal™, and one cored and quartered, unpeeled apple, pear, or peach. The fruit adds a bit of natural fiber and sweetness, while the blender produces just the right consistency for this delicious, dairy-free, protein-packed meal on the go.”
—Dianne Tzouras

Vegetarian Lasagna

  • 2 Tbsp. olive oil
  • 2 cloves garlic, chopped
  • 1 red onion, chopped
  • ½ to 1 drop oregano essential oil
  • ½ to 1 drop basil essential oil
  • 20 oz. fresh spinach
  • 32 oz. marinara sauce
  • 2 c. ricotta cheese
  • 16 oz. mozzarella cheese
  • ½ c. fresh parmesan cheese, grated
  • ½ c. Italian parsley, chopped
  • 1 egg
  • 6–8 small zucchini
  • Salt and pepper

Preheat oven to 350° F. Sautee garlic and onions in 1 tablespoon of olive oil in a large pan over medium heat for 3–5 minutes. Add oregano and basil oil and stir. Next, add a small bunch of spinach and allow to slightly wilt. Repeat until all of the spinach has been added. Add the remaining tablespoon of olive oil during this process, if needed. Once the spinach is heated through, drain excess liquid and add the marinara sauce. Mix well and set aside. Combine ricotta, 8 ounces of grated mozzarella, and ¼ cup of parmesan cheeses with the Italian parsley and egg. Add salt and pepper, if desired. Set aside. Slice zucchini lengthwise about ¼-inch thick. Slice remaining mozzarella cheese and reserve. Spread a small layer of the spinach mixture in the bottom of a 10 x 13 size pan. Place one layer of zucchini on top of sauce and cover with spinach mixture. Spread cheese mixture over these layers and top with another layer of zucchini. Spread remaining spinach mixture and cover with tin foil. Place in oven and cook for about 30–40 minutes or until zucchini is fork tender. Remove tin foil and place remaining slices of mozzarella and ¼ cup of parmesan cheeses on top. Return to oven to allow cheese to melt. Let sit for 5–8 minutes and serve. Serves 6–8+.